Private Sessions: What to Expect
Private yoga lessons offer clients the ability to focus on personal interests, concerns or goals. Instead of following along with the yoga instructor in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation.
Each lesson is tailored specifically to what you need and may include Hatha and Kundalini yoga techniques. Your yoga experience and history of injuries will also be addressed. The experience will include postures, meditation and breathing techniques customized to you that will truly benefit your body and mind.
1 session: $85
4 sessions: $300
Can be scheduled once a week for a month or twice a week for two weeks.
8 sessions: $560
Can be scheduled once a week for 2 months or twice a week for a month. (Twice a week for a month is recommended)
These sessions are for everyone, regardless of experience or flexibility and will be customized to fit your needs.
And more! Email for pricing and additional information.