For over a decade, Pavan has imparted her peaceful energy through teaching live and virtual classes, retreats and workshops.

 

She has a background in holistic nutrition, various Energy work modalities including sound healing and techniques in Shamanism, an RYT and IKYTA designation as a yoga teacher, and has apprenticed with several brilliant mentors.

Kundalini Yoga

Kundalini yoga is a powerful, prescriptive yoga practice and technology, it is also about awakening the energy of consciousness within. This practice supports pushing through limitations, strengthening the nervous system and cultivating a meditative mind.

 

Join Pavan Ravi Sirona through mantra (sound), mudras (hand positions), Pranayama (breathwork), and Asanas (the physical postures), for an uplifting experience. 

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